Fitdankbaby – back to fitness for you and your baby.
Class designed for you and your baby incorporating toning, muscle strengthening, fitness, games for your baby, relaxation and time to meet other mums. Developed by fitness instructors, physiotherapists, midwives and mums, the classes support your body’s regeneration after birth.
For mums with babies 3-8 months.
For all levels of fitness.
Classes now being run in Romsey, Chandlers Ford, Winchester and Lymington.
Come and join us!